MONDAY CLASSES

Great WORKOUT - 5:45 - 6:30pm Spin and kettle combo class

Great WORKOUT 6:35 - 7:20pm SPIN and barbell combo class

Great DANCE 7:35 - 8:35pm A fun dance class with Bethan Smith for all abilities


TUESDAY CLASSES

Great LOSS 5:00 - 6:00pm An all ladies class involving core and balance work tonight

Great BOX / SPIN 8:00 - 8:45pm A boxercise style class with SPIN combined for a maximum calorie burn


WEDNESDAY CLASSES

Great BALL 5:15 - 6:15pm A ball class concentrating on core balance for toning the stomach area

Great BOX 7:00 - 8:00pm A boxercise style class aimed to give u a fat burning hour


THURSDAY CLASSES

Great LOSS 5:00 - 6:00pm An all ladies class involving core and balance work tonight

Great FIT - 6-7pm a circuit class to push you to your limits

Great DANCE 7:35 - 8:35pm A fun dance class with Bethan Smith for all abilities